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12 Tips For Reducing Your Breast Cancer Risk

1) Skip the extra hormones. Consider non-hormonal solutions, such as an intrauterine device (IUD) for contraception, lubrication for vaginal dryness, and meditation and acupuncture for hot flashes.   2) Find your healthy weight and stay there. This is mandatory for anyone who wants to reduce her risk of breast cancer. 3) Exercise regularly.
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